Healthy beauty

People have used salt in their homes for cleaning purposes, for hundreds of years It doesn’t provide any toxic effects and this is the reason why people have relied on it for disinfection and cleaning of different things found in their households. Salt is very cheap and there is no reason why we should not use it, commercial products are packed with harmful chemicals. Salt Prevents the Spread of Ants You can count on salt if you are looking for a natural way to prevent ants from your doors, windows and storage cabinets. Sprinkle some salt on the windows and other areas that ants use to enter your home/kitchen. You will also reduce the level of humidity and moisture in your home if you use salt in this way. Salt as a Natural Copper, Silver and Brass Polisher Silver, copper and/or brass decorations, untreated tend to lose color. To avoid this problem you can use salt because this is an efficient and simple solution. Create a mixture consists of apple cider vinegar and salt and...

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS causes cysts to form right on the ovaries. These cysts aren’t harmful, but they do lead to hormone imbalances that can cause infrequent or prolonged menstrual periods, excess hair growth, acne, and obesity. It’s also important to get a diagnosis of PCOS early on so it doesn’t lead to long-term complications like type 2 diabetes and heart disease. What causes PCOS? Doctors don’t know what exactly causes polycystic ovary syndrome, but there are a few theories about certain risk factors: Excess insulin: Too much insulin might affect the ovaries by increasing androgen production (male hormones), which could ultimately interfere with the ovaries’ abil...

Our body usually gives us signals about some changes inside. It is very important to listen to it. Have you gained extra pounds? Do you have any health problems? If your answer is “yes”, you must consult with your doctor! Today we want to discuss the topic of estrogen. The female hormone estrogen is produced by the ovaries and carries many functions from the regulation of the menstrual cycle to the distribution of fat deposits. The estrogen can cause excessive fatness and other health problems. We want to help you understand the causes of your illness. Moreover, whether they are caused by estrogen or not. We have prepared a list of 10 signs that will help you to understand the reasons for your disease. 1. Swollen breasts This is one of the common symptoms of estrogen. If you feel that your breasts are swollen you have to consult with the doctor. 2. Tender breasts If you have very sensitive and tender breasts, it means that they are growing or you have fibrocystic tiss...

It can be easy to compare ourselves to other people, especially when we feel self-conscious with our body shape or skincare. But thankfully, there are some simple habits we can follow women who have practiced self-care (internally and externally) for a long time. It’s not just the creams you use on your face for skincare that keeps you beautiful. It’s also the thoughts you have about yourself or the way you view others that can shape the way you look. So check them out, give them a try, and let us know what you think! Authenticity Being genuine and unique are two common characteristics of attractive women. Authentic women want to lead and not just follow. Attractive women are truly not afraid to be who they are. Prioritize Yourself Make time throughout your day for you whether it be through exercising, reading, or whatever hobby you have. As an attractive woman, you need to put yourself before others at times. Once you make yourself a priority, people will notice the newfoun...

Do you want firmer breasts? Besides having good posture and doing exercises specific to the area, if you want firmer breasts you'll need to adopt some new habits and eat well. Breasts are one of the female form’s most attractive features, but unfortunately they tend to change over time. Hormonal activity, sudden weight loss or gain, and even breastfeeding can be factors in sagging breasts, stretch marks, and other issues. This, along with the loss of elasticity that comes with the aging process, is a big obstacle to keeping them firm for a long time. While it’s normal to see some sagging after you turn 40, sometimes the process is accelerated by neglecting your muscles and skin. That said, it’s important to take special precautions and try to apply them every day, from early on. Since many people don’t know what they can do to help, we’ll share with you a series of recommendations to help you keep them firm and healthy. 1. Watch your diet Many people have no idea ...

Many people are having cosmetics issue with big pores. This skin problem is particularly manifested at people with oily skin and oily T-zone. Over time, the pores    collect grime and dust and the facial skin has luster deficiency and starts looking uneven. There are various cosmetics products which are specially created for pore tightening, but are not much efficient and usually contain chemicals. In today’s article we are going to present you several natural remedies which can do wonders for your skin. You will need few simple ingredients which are incredibly efficient. Lemon juice and egg white In a bowl mix 2 egg whites and few drops of lemon juice. Mix until you get thick paste and then apply it on your face. Let it act for 15 – 20 minutes. After that, wash your face. This mask is incredibly efficient and will remove all dead skin, extra oil and it will tighten your pores, as well. Lemon juice and tomato Take 2 tomatoes and make a puree. Then, add several dr...

There is a belief among individuals that consuming eggs every day increases the amount of cholesterol. Also, nutritionists don’t suggest them in case you have actually chosen to lose some weight. Still, according to numerous research studies, the best breakfast should include an egg in any kind, whether it is boiled or in an omelet. Today, we’re here to present you numerous advantages that eating 2 or 3 eggs every day can trigger. You Won’t believe it? These 9 Things Happen To Your Body When You Eat 2 Eggs a Day! Well, here are the facts about that: 1. You reduce the risk of any heart disease to appear. 400 mg of cholesterol is present in one hen’s egg. That’s pretty high. High cholesterol is extremely dangerous as it gives a higher possibility to obtain any cardiovascular problem or cardiac arrest. Eggs cannot increase the level of cholesterol. When we take in greater levels of cholesterol, our body begins decreasing the process when cholesterol is produced. 1/3 of the ch...

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the worst. Ergo, let’s get a few facts straight first. Breast pain alone isn’t usually an indicator of breast cancer; and, according to experts, it is much more likely that tender, aching breasts could be caused by something else. The following are 5 very likely reasons why you’re experiencing pain, or even increased sensitivity, in your breasts: 1. Mastitis Mastitis is an infection of breast tissue that leads to the inflammation, i.e., abnormal swelling and redness of breasts. In most cases, it is as a result of an infection of a woman’s breast ducts and occurs in mother’s who are nursing. While breastfeeding, bact...

The internet seems to be loaded with an enormous amount of articles geared toward different workout goals. However, most of them contain only general pieces of information about the training of major muscle groups. Today we want to draw your attention to building a nice derriere. Squats are the best exercise for that purpose, but we’ll prove that you can add aesthetic roundness to your glutes even without those annoying squats. We gathered for you 9 toning exercises that aren’t squats but will nevertheless help you build the curves you desire! Workout zone — a flat solid surface (like an exercise mat); Targeted zones — the gluteal muscles; Workout performance — as one complete workout: 10-15 repetitions and 3-4 sets for each exercise; Workout frequency — 3 times per week; Result: a toned and lifted butt, improved body alignment, and improved athletic performance. 9. STIFF LEG DEADLIFT Basic deadlifts are considered to be one of the most effective types of exercise for s...

People sleep in different positions. Usually, people choose the position they feel the most comfortable to sleep. However you might not know this, but if you sleep on the left side, you can enjoy many benefits. You might have found the perfect position, but you can try this one. After reading all the benefits, for sure you will at least try sleep in this position. 7 BENEFITS OF THIS SLEEPING POSITION 1. NORMAL HEART FUNCTION The left side of the heart pumps blood towards your body. This makes sense why you need to sleep on the left side because in that way you can make it easier for your heart to function properly even when you sleep. In addition, sleeping in this position can help the circulatory system to use gravity as a benefit, to be more specific with the aorta and the inferior vena cava i.e. IVC which is a big vein that helps carry the deoxygenated blood to your heart and is on the right side of the spine. 2. BENEFICIAL FOR PREGNANT WOMEN There is nothing wrong if y...

Feminine 6 Secrets That Every Women Must know To Reduce the Signs Of Vaginal Infections “Pain during s** may occur initially with first s**ual experiences, but should not persist over subsequent contacts,” says Dr. Wendy Wolfman, director of the menopause unit at Mt. Sinai Hospital, and professor of obstetrics and gynecology at the University of Toronto. On going pain during intercourse should be investigated. “Sometimes people have pain during s** because they have an infection, or something wrong internally, so a gynecologist should assess the problem,” she says. There are several gynecological secrets that every woman should know in order to avoid potential vaginal infections. The desire for s** can be reduced due to the pills for birth control According to experts, many women who take pills for birth control cause decreased lib*do. This does not apply only to women of reproductive age. Women in menopause who drink these pills to control various symptoms such as mood chan...

Most of us know what eye twitching is about; in fact, we’ve all dealt with it at some point in our lives. Eye twitching occurs quite unexpectedly – you can be watching TV, reading or cooking when you feel a sudden unexpected movement of your eyelid normally. What you feel is a muscle spasm or nerve jump in the area around your eye. Eye twitching is not life-threatening, but it can point to some serious health issues. Also, it can be really irritating. Science defines eye twitching as ‘a repetitive, uncontrollable blinking or spasm of the eyelid, usually on the upper lid.’ This eye muscle spasm can affect one or both eyes and can last anywhere from a few seconds to a couple of minutes. Rarely, the eye twitch can continue on and off for a couple of days before disappearing on its own. What causes eye twitching? There’s no specific answer as to what causes eye twitching. It’s usually linked to stress and fatigue, but also to excessive amounts of caffeine, tobacco and alcohol. Eye ...

Many people these days have the dependency to drink water in the morning, right after they wake up. Probably your mother and father have instructed you that it is very healthy. If you have this atypical habit,its likely that you have noticed the water has an odd taste. The meals incorporate sugars and proteins which can be easily consumed through microbes and to come to intoxication. Although ordinary water does not contain any of these vitamins and there is no explanation from which comes the unusual style in the water that stood on the nightstand over the night through your bed. Still, there is a massive quantity of dust and bacteria that can be gatherеd in that glass of water. When water is uncoverеd to air it absorbs carbon dioxide and a small phase of that CO2 is convertеd into carbonic acid. Which skill that water uncoverеd to the air changes its chemical composition. So, when carbon acid releases one or two protons and is became into carbonate or bicarbonate. It lowers ...

Nowadays, the number of people suffering from depression is significantly increasing, and those who suffer from hidden depression fight against their inner demons while people around them are completely unaware of it. We started suppressing feelings and problems instead of sharing them with someone close, and this only aggravates the issue. Yet, everyone needs to know the most common signs of hidden depression, so if you notice them in someone you know, it is time to act and help: They cannot calm down their mind -Their thoughts are quick, deep, and analytical, so they face difficulties to calm their mind. Hide their mood -Depressive people are good at hiding their feelings, so their mood swings are rarely obvious since they can easily fake a smile. They search for meaning -Depressed people anxiously search for the purpose in life, and are often obsessed with existential questions. Irregular sleeping patterns -Depressed people often battle with insomnia or spend thei...

In this growing era of the constant hustle and bustle, one must feel grateful if they have even a few hours to spend with their partner. However, the critical part is that when you have time, make sure to make the most of it. Talk, enjoy, go out for a movie or stay at home to Netflix and Chill. We, at Mom Junction, list a few psychologist recommended tips to make sure you and your partner go to bed happy. 1. Forget About Work When in bed, stop checking up on what your colleagues are up to or what work is due for the next day. Instead, spend some quality time with your partner and rejuvenate yourself to be more productive for the next day. Anything that worries either you or your partner is not worth discussing; be it financial troubles or workplace issues. 2. Unplug Your Electronics And Phones A lot of light exposure at night time can lead to sleep deprivation, and it even suppresses the release of the sleep hormone, melatonin (1). While your brain is preparing for rest,...

Sunday is longer than Monday. You know what that means right? Then, welcome to the #IHateWearingABra fraternity. It gets sick after a while having to keep adjusting your bra straps over and over again. Did you have to resist the temptation of going braless every single morning? Don’t let silly bra problems ruin your otherwise perfect day slash life. Go ahead and read these 9 bra hacks that will save you all the drama in the mornings (which just seems to magnify on Monday mornings magically). Always happens, doesn’t it? 1) THE Magic Bra Since we are anyway talking about magic, here’s a hack that you must know. You know, sometimes, there’s nothing really wrong with your dress and the bra you are wearing under it. It is just that there’s nothing very right about it either! If you want to add a little bit of oomph to your cute little party dress, magic bra it is. This bra is worth the hype that is surrounding it. It is just silicon adhesive bra cups that hold on to your boobs and kee...

A lot of personal care products contain the list of ingredients that you can barely pronounce or read and most of them are made of harmful chemicals and toxic materials. Some of you may use silicon to create the illusion of healthy, smooth hair but remained clueless about the fact that silicone typically coats the hair shaft, clog follicles and seals out moisture. With regular use, silicone can stop producing hair natural emollients due to its synthetic coating. But having a beautiful, lustrous hair doesn’t come easy. Between our diet, environmental elements and the use of too many heat tools, our hair suffers and becomes dull or dry. So what can we do to avoid these potentially dangerous substances to achieve long, healthy hair? Make our DIY hair products. In my own experience, I noticed that making your own hair treatment is more effective than those commercially bought products. It’s the best way to cut down our exposure to toxins. Benefits of Using these Ingredients: C...

Having healthy feet is actually more important or your wellbeing then you think. Experiencing cracks, dryness and other feet issues can easily obstruct your quality of life, and disabling proper movement and body support. The personal hygiene as well as  diets can affect the health of feet, and those need to be incorporated in the best way possible in your everyday routines. Having some expensive pedicures and using sophisticated products to heal your feet is not always the most productive form of keeping them functional. Here in this article we are going to show you an easy DIY treatment that will help you keep your feet safe and healthy. This one is going to prevent dry, flaky, scaly, and tired feet in no time. The ingredients of this one can all be found in your kitchen and the preparation is quite easy. Ingredients: 3-4 cups milk 3 tablespoons baking soda Directions: First of all , warm up the milk and then  pour it in a basin or a feet soaking tub...

Although stomach cancer is about one-fourth as common as it was 70 years ago, 24,000 new cases are diagnosed annually in the United States. If caught early, the five-year survival rate is 90 percent. But, unfortunately, symptoms rarely occur until the disease spreads throughout the stomach and to other organs. At this advanced stage, the cancer is no longer treatable, and the five-year survival rate is only three percent. -Stomach cancer begins when cancer cells form in the inner lining of your stomach. These cells can grow into a tumor. Also called gastric cancer, the disease usually grows slowly over many years.If you know the symptoms it causes, you and your doctor may be able to spot it early, when it’s easiest to treat. -Scientists don’t know exactly what makes cancer cells start growing in the stomach. But they do know a few things that can raise your risk for the disease. One of them is infection with a common bacteria, H. pylori, which causes ulcers. Inflammatio...

The thyroid organ in a type of butterfly which is set in the base of the neck has vital job in the numerous elements of the living being. This thyroid organ has a critical job in the formation of thyroxine a hormone in charge of the guideline of digestion, coronary heart cost and increment and improvement in children. You can without much of a stretch notice it between the apex of your throat you may realize it as Adam’s apple area in folks and the highest point of your breastbone. To be careful the thyroid is inside the little space in the middle. YOU SHOULD KNOW THAT THERE ARE TWO TYPES OF THYROID GLAND DISORDERS:  Definitely in these cases the thyroid organ discharges an extreme measure of thyroid hormone into the circulation system, and the side effects are: Carelessness  Exchange in entrail propensities  Quickened coronary pulse and palpitations  Apprehension, tension or crabbiness  Weight reduction  Menstrual inconveniences  W...

There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E and K. Out of these, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C however are water soluble and are excreted away as urine, when taken in excess. So these have more possibilities of being in deficit than the others. Vitamin B is a family of substances grouped under the letter B that cause a number of significant body processes to go at a better pace and in a more orderly manner. Out of these, Vitamin B12, also called cobalamin, is a particularly crucial cofactor in DNA production and fatty and amino acid metabolism. The Wikipedia page on this particular substance besides listing it as the most structurally complex protein also states in quite the bone-chilling manner: “Vitamin B12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system […] especially in elderl...

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS causes cysts to form right on the ovaries. These cysts aren’t harmful, but they do lead to hormone imbalances that can cause infrequent or prolonged menstrual periods, excess hair growth, acne and obesity. It’s also important to get a diagnosis of PCOS early on so it doesn’t lead to long-term complications like type 2 diabetes and heart disease. What causes PCOS? Doctors don’t know what exactly causes polycystic ovary syndrome, but there are a few theories about certain risk factors: – Excess insulin: Too much insulin might affect the ovaries by increasing androgen production (male hormones), which could ultimately interfere with the ovar...

We are all subject to perpetual doubt. There isn’t a single one of us in the 21st century who can make a decision and be satisfied with it. Irrespective of how long you have been together, doubting the quality of your romance is quite natural. You may have been together for 7 years, but you can still be unconvinced with his ‘I do’ on the marriage aisle. So, what is the key to understanding if he is ‘the one’? 1. HE SUPPORTS YOU IN YOUR ENDEAVORS A good partner will always want the best for you. He SO should be the first one present in your show, the one screaming the loudest from the sidelines. He should hold the power and the desire to help you achieve your true potential. 2. HE IS THE CALMNESS-FACTOR After a day of unforgiving corporate deadlines, you should be able to come home to a pair of welcoming arms. We all have a significant load of storms that we pass through. Our partner should always be the saving grace. 3. HE CONTINUES TO ASK YOU OUT The cutest feeling is know...